Dr. Sonali is the Medical Director at Integrative Spine and Sports, Manhattan’s premier office for non-surgical pain relief and physical rehabilitation, and Co-Founder of RejuvaMed, a top aesthetic medicine and wellness spa in New York City.
Dr. Sonali has been featured in the New York Times and recognized as a Castle Connelly NY Magazine Top Doctor from 2016- 2021. She is a Clinical Professor at Columbia-Cornell School of Medicine and an Attending Physician at New York-Presbyterian Hospital.
Dr. Lal is an active member of the American Academy of Physical Medicine and Rehabilitation, the American Institute of Ultrasound in Medicine, the International Spine Intervention Society, and the New York Physical Medicine and Rehabilitation Society.
Through non-invasive orthopedic medicine, Dr. Sonali helps prevent unnecessary surgeries and gets you back to work or play as quickly and painlessly as possible.
Our master massage therapists at SPAce for wellness use a variety of techniques ranging from deep tissue and lymphatic drainage to calming and sports,
Chiropractic Reiki Alignment: A chiropractic adjustment paired with a reiki session to bring your bones, joints, and energetic body back into its natural state of ease.
Promote health and wellness by restoring and optimizing your body’s nutrient levels. Vitamin therapy is used to enhance muscle injury repair, replenish hydration, jump-start recovery from illness and enhance overall well being.
Vitamin booster shots instantly boost your energy and effectively enhance your focus, metabolism and immune system.
We can all recognize a plant that hasn’t been watered adequately, it’s dry and withered, unable to flourish. This is often the state of much of our muscle tissue, connective tissue and joints in our bodies when we don’t know how to take care of them.
Traumeel is used to replace traditional invasive treatments that contain steroids and anti-inflammatories. It is a naturally occurring, homeopathic combination of plant and mineral extracts with the main ingredient being arnica.
A biomarker which is a term short for biological marker, is exactly what it sounds like: it’s a measure of some biological condition or state.
Peptides are chains of amino acids that improve cell signaling in the body (basically small proteins).
It’s only when you learn to relax that you actually become aware of how much tension you have been holding
Therapeutic massage to release tension, improve circulation, and support full-body recovery through restorative bodywork and lymphatic detox.