Space for Wellness

Our Services

PhYSICAL THERAPY

Healing Benefits for Body and Mind

Relieves Pain & Tension

Targets muscles, joints, and fascia

Restores Balance

Improves circulation & tissue repair

Reduces Stress & Anxiety

Natural release of built-up tension

Improves Mobility & Healing

Helps your body work as designed

Meet Your Therapist Dr. Dipti Shah

With over 12 years of direct patient care experience, Dipti Shah is a physical therapist specializing in musculoskeletal conditions, sports injuries, and post-surgical rehabilitation. She combines evidence-based techniques—including the McKenzie Method and Movement Control approaches—with a patient-first philosophy to deliver individualized care. Dipti is committed to empowering patients through education and hands-on guidance, helping them achieve lasting recovery, improved function, and independence.

Advanced Tools for
Better Recovery

To support your healing journey, we incorporate advanced wellness technology into select therapy sessions

Therabody Sleep Mask

An intelligent strength system that helps rebuild muscle, improve mobility, and speed up recovery

Tonal 2

Calming eye therapy to reduce stress and promote relaxation during recovery

Care That Puts You First

At Space for Wellness, we believe healing means caring for the whole person, not just the symptoms. Every one-on-one session combines compassion, expertise, and advanced techniques to support your recovery and help you return to the life you love

Conditions We Treat With Physical Therapy

Pain Management

arthritis, sciatica, chronic back & neck pain

Sports Injuries

sprains, tendonitis, overuse injuries

Post-Surgical Rehab

joint replacement, spinal recovery

Wellness & Prevention

mobility training, injury prevention, posture support

Start Your Recovery Today

Healing begins with the first step. Let us support you on your journey toward strength, balance, and relief

Address

52 E 11th St, New York

Phone

(347) 509-5907

Email

info@spaceforwellness.nyc